After Back-to-School Woes: What to feed my kids?

We have all sent our perfectly imperfect kids to school. Praying and hoping that they will have a great year. They will learn something new. They will make great new friends. They won’t get bullied. They will eat their lunches. They will make safe and healthy choices. They won’t get shot at school.  All these…

Mind what goes in and out of your mouth.

Be mindful. It’s imperative to healthy living. Don’t put junk into your mouth. Don’t spit out junk out of your mouth. You might regret it. Because you can’t take back anything. I learned it the hard way. I have hurt people’s feelings carelessly.  I have hurt myself. So it is my personal philosophy in life….